So this past week has been a busy one for myself. I had decided to redo my bedroom, declutter the space because it is my proective bubble from the world. I felt like it was time to focus on something positive that would help my mental health than just feel stuck in my ways.
I got two new chest of drawers and a shelving unit in the cyber monday deals and just looking around the room now makes me feel so much more at peace. It all flows and everything has its place. Having a space that gives me some joy it makes it easier for my mind to get a hold of the problems.
I know it sounds weird but my brian feels more decluttered now that my space does. It helps me be able to focus on the feelings I need to and hopefully this is a turning point that will help with my healing. Nothing will be a quick fix for my mental health or how I am feeling but small things like this can help in the long run.
It also helped me focus on something more positive than my loss and for a little while I felt more like myself than I have in a long time which I will take as a bonus. I need to find the little bubbles of joy to keep me going at the moment and my new bedroom is giving me that.
My Journey 